Long COVID
Fact Sheet
- TBA 
Synonymous Terms
- Long COVID 
- Postacute sequelae of SARS-CoV-2 infection (PASC) 
- Postacute COVID-19 
- Chronic COVID-19 
- Post-COVID syndrome 
Prevention
- Firstly don’t get COVID if possible 
- Several studies report lower rates of long COVID in people who are vaccinated 
- A case-control study found decreased intensity of symptoms in the first week of COVID and at 38 days in vaccinated versus unvaccinated people 
- Large observational cohort study of 2500 people with mild COVID showed dose-dependent rates of long COVID - 42% in people with 0 x vaccinations 
- 30% in people with 1 x vaccinations 
- 17% in people with 2 x vaccinations 
- 16% in people with 3 x vaccinations 
 
- Older age, higher BMI and comorbidities such as allergies and obstructive lung disease with associated with increased risk of long COVID 
Prevalence
Largest study to date, meta-analysis of 54 studies from 22 countries between March 2022 and Jan 2022
- 6% of people had one of three long COVID symptoms at 3 months - Persistent fatigue with bodily pains or mood swings 
- Cognitive problems 
- Ongoing respiratory problems 
 
- Females > 20 = 10% 
- Males > 20 = 5% 
- Everyone <20 = 3% 
Persistent Symptoms
Physical symptoms
- Fatigue 10-90% 
- Short of breath 10-70% 
- Chest pain or tightness 10-40% 
- Cough 20-30% 
- Loss of smell 10% 
- Less common = Joint pain, headache, rhinitis, taste changes, poor appetite, dizziness, muscle aches, poor sleep, hair loss, sweating, and diarrhoea 
Psychological symptoms
- PTSD 10-20% 
- Impaired memory 20% 
- Poor concentration 15% 
- Anxiety / Depression 20% 
Post Intensive Care Syndrome (PICS)
- 75% had at least one symptom at 1 year 
- Physical weakness 40% 
- Joint symptoms 25% 
- Cognitive dysfunction 25% 
- Muscle aches 20% 
Children
- 5% still had at least one persistent symptom at 3 months 
COVID Variant
- Vaccinated people + Omicron variant = 5% long COVID 
- Delta variant = 10% long COVID 
- Observation study of non-hospitalised health care workers - 48% persistent symptoms with wild-type variants 
- 36% with alpha variant 
- 17% with Delta and Omicron 
 
Recovery
- Shorter recovery for mild illness generally = 2 weeks 
- Longer for moderate to severe illness = 2 to 3 months 
- Long COVID duration was 9 months in hospitalised individuals and 4 months in non-hospitalised individuals 
- Among those with long COVID - 15% experienced symptoms at 1 year 
Evaluation
- History 
- Illness timeline 
- Duration and severity of symptoms 
- Type and severity of complications - Clots 
- Kidney injury 
- Oxygen needs 
- Ventilation - Heart problems 
- Delerium 
 
- COVID test results 
- Initial treatments used 
- Medical history 
- Medication 
Blood tests
Generally not necessary
For more severe illness consider
- FBC 
- LFT 
- UEC 
- Troponin if heart failure or myocarditis 
- D-dimer if new shortness of breath 
- TSH if unexplained weakness or fatigue 
- CK if muscle symptoms 
Specific symptoms evaluation
- See Up To Date for in-depth workup 
- Heart 
- Lungs 
- Dysautonomia 
- Brain 
- Clots 
- Smell / Taste 
- Fatigue 
- Kidney 
- Liver 
- Endocrine 
- Gut 
- Psychological 
- Skin 
- Infections 
- Sleep 
Fatigue
- “Flat battery” feeling, unable to do usual activities, trying to do more makes symptoms worse, fatigue does not improve with rest 
- Investigations - Bloods as appropriate, exclude other causes 
- Management - Hollistic, self-management with available energy limits, prioritising, planning, building in breaks and rests, knowing when to stop 
Post Exertional Symptom Exacerbation (PESE)
- “Crash”, “relapse”, worsening of symptoms post-exertion 
- Monitor symptom severity, an activity diary can help 
- Management is pacing in phases 
Exertional breathlessness
- Short of breath with physical activity 
- Investigation guided by symptoms - Hb 
- Spirometry 
- BNP or Echo 
- PulseOx and sit-to-stand testing 
- CXR D-dimer + PE workup if suspicious 
 
Chest pain
- Pain in specific positions, pain on exertion 
- Investigations guided by symptoms - Consider microvascular angina, AMI, myo or pericarditis, PE, costochondritis 
- Consider ECG, Trop, D-dimer, PulseOx + sit-to-stand, vitamin D, imaging 
 
Autonomic dysfunction
- Palpitations, dizziness, orthostatic tachycardia, GIT disturbance, generalised pain 
- NASA 10-min lean test, consider 24hr ECG + BP 
- Treat as per guidelines for autonomic dysfunction / POTS 
References:
- Evaluation and management of adults with persistent symptoms following acute illness (Long COVID) - Up To Date / Requires Log In 
- Long COVID: An Update - Primary Care Knowledge Boost / Podcast 
- Post COVID complications - HNE Pathways / Requires Log In 
- Long COVID: Prevention and Treatment - Leo Galland / PDF 
- Long COVID - Leo Galland and Mark Hyman / Youtube 
- Long COVID Clinic presentation - Flinders Medical Centre 
UK Resources:
Your COVID Recovery Website: https://www.yourcovidrecovery.nhs.uk/
- Interviews with Patients with Long COVID: https://healthtalk.org/Long-Covid-In-Adults/overview 
- Postural Orthostatic Tachycardia Syndrome: 
- BMJ Article on Orthostatic Tachycardia with Infographic Mentioned (March 2023): https://www.bmj.com/content/378/bmj-2022-072117 
- Information on Mastocytosis and Mast Cell Activation Syndrome: 
- Greater Manchester Long COVID Support Group: https://hsm.manchester.gov.uk/kb5/manchester/directory/service.page?id=Rn19N5XSimc 
- UK Long COVID Support Group: https://www.longcovid.org/ 
- Support Groups for Families with a Child with Long COVID: https://www.longcovidkids.org/ 
- Advice for Supporting a Child with Long COVID: https://theconversation.com/supporting-a-child-with-long-covid-tips-from-parents-of-children-living-with-the-condition-195153 
- Research on the Impact of Long COVID on Racially Minoritised Groups: https://blog.westminster.ac.uk/hicovestudy/ 
- Research on whether existing Medications have any Impact on Long COVID ‘STIMULATE ICP’: https://www.stimulate-icp.org/ 
- LOCOMOTION Study looking at Optimising Treatments in Long COVID: https://bmjopen.bmj.com/content/12/5/e063505 
- Be Part of Research: What Trials are available (here for people with Long COVID): https://bepartofresearch.nihr.ac.uk/results/search-results?query=long%20covid&location= 
- National Institute for Health and Care Research: https://www.nihr.ac.uk/patients-carers-and-the-public/i-want-to-take-part-in-a-study.htm 
- Resources around advice for Returning to Work: 
- NICE RCGP SIGN Guidance on Managing Patients with Long COVID (Last Updated Nov 2021): https://www.nice.org.uk/guidance/ng188 
- RCGP Online eLearning Module on Long COVID: https://elearning.rcgp.org.uk/course/view.php?id=492 
