Death

  • Cancers = 30% of total death

  • Heart diseases = 25%

  • Brain diseases = 10%

  • Metabolic diseases = 5 %

  • Lung diseases = 5 %

  • Accidents = 5 %

Disability

  • Mental health = 25% of total harm

  • Musculoskeletal disorders = 15%

  • Heart diseases = 10%

  • Cancer = 10%

  • Accidents = 7%

  • Brain conditions = 7%

  • Lung diseases = 7%

  • Gut diseases = 5%

  • Metabolic disorders = 5%

Lifestyle

  • Not smoking - 10 years of life gained.

  • Regular exercise - 5 years.

  • Healthy weight range - 5 years.

  • Healthy diet - 3 years.

  • Moderate alcohol - 2 years.

  • Enough sleep - 1.5 years.

  • Managing stress - 1.5 years.

  • Be social - 1 year.

  • Cancer screening - 1 year.

  • Immunisations - 1 year.

  • Safe sex - 0.5 years.

  • Dental hygiene - 0.5 years.

  • Safe driving - 0.5 years.

  • Sun safety - 0.5 years

  • Protective equipment at work - 0.5 years.